Whether you have someone at home with a dairy allergy or lactose intolerance or you’re just craving something new, this list has the answer. We’ve got 17 exciting dinner ideas that are naturally dairy-free, packing flavor without the cheese. Get ready to spice up your weeknights with delicious and easy meals.
Carnitas
Carnitas are a flavorful pulled pork-style meat, perfect for tacos, burritos, or salads. This recipe is made without dairy, offering a delicious and authentic Mexican taste.
Get the Recipe: Carnitas
Chicken Curry
This creamy chicken curry is surprisingly dairy-free. The rich coconut milk sauce and tender chicken create a comforting and satisfying meal. It’s packed with flavor and easy to make.
Get the Recipe: Chicken Curry
Chicken and Rice Soup
This classic soup is a hearty and comforting meal. Filled with chicken, rice, and vegetables, it’s a perfect dairy-free option for a cold day.
Get the Recipe: Chicken and Rice Soup
Crockpot Chili
This hearty chili is packed with flavor and perfect for a cold day. It’s a simple and satisfying meal that’s naturally dairy-free.
Get the Recipe: Crockpot Chili
Nicoise Omelet
This protein-packed omelet is a delicious and satisfying meal. It’s filled with the flavors of a traditional Nicoise salad, without the dairy.
Get the Recipe: Nicoise Omelet
Kefta Kebabs
These flavorful kebabs are a quick and easy dinner option. Made with seasoned ground beef, they’re perfect for grilling or baking.
Get the Recipe: Kefta Kebabs
Meatballs and Sauce
Enjoy this classic comfort food without the dairy. These juicy meatballs are simmered in a rich tomato sauce for a satisfying meal.
Get the Recipe: Meatballs and Sauce
Honey Bourbon Chicken
This sweet and savory chicken dish is perfect for a busy weeknight. The honey bourbon glaze adds a delicious flavor to the tender chicken.
Get the Recipe: Honey Bourbon Chicken
Shredded BBQ Chicken
This versatile shredded chicken is great for meal prep. It’s perfect for tacos, salads, or sandwiches and is completely dairy-free.
Get the Recipe: Shredded BBQ Chicken
Crockpot Mexican Beef in Masa Cups
This flavorful beef is served in crispy masa cups for a delicious and authentic meal. It’s a hearty and satisfying dish that’s naturally dairy-free.
Get the Recipe: Crockpot Mexican Beef in Masa Cups
Miso Glazed Salmon
This simple yet flavorful salmon dish is perfect for a weeknight meal. The miso glaze adds a delicious umami flavor to the tender fish.
Get the Recipe: Miso Glazed Salmon
Baked Sweet and Sour Chicken
This crispy and tangy chicken is a healthier take on a classic dish. It’s a delicious and family-friendly meal that’s naturally dairy-free.
Get the Recipe: Baked Sweet and Sour Chicken
Orange Chicken
Enjoy the classic flavors of orange chicken without the dairy. This homemade version is just as delicious and satisfying.
Get the Recipe: Orange Chicken
Lemon Marinated Chicken Kebabs
These juicy chicken kebabs are packed with fresh lemon flavor. They’re a healthy and refreshing meal option.
Get the Recipe: Lemon Marinated Chicken Kebabs
Chicken Fried Rice
This classic dish is a great way to use up leftover chicken. It’s a quick and easy meal that can be customized with your favorite vegetables.
Get the Recipe: Chicken Fried Rice
Tamale Pot Pies
Enjoy the flavors of tamales in a convenient pot pie format. These hearty and satisfying pies are a delicious dairy-free option.
Get the Recipe: Tamale Pot Pies
Chicken Egg Roll in a Bowl
This flavorful and satisfying dish is a lighter take on classic egg rolls. It’s a quick and easy meal perfect for busy weeknights.
Get the Recipe: Chicken Egg Roll in a Bowl