Steaming kitchen got you sweating? Salads don’t have to be wimpy side dishes anymore. We’ve got 11 recipes for hearty salads loaded with flavor and protein. These are dinners that won’t leave you feeling hungry – perfect for beating the heat and satisfying your summer appetite.

Overhead shot of a wooden bowl of Greek panzanella salad sitting on concrete.

Kung Pao Chicken Salad

Image shows easy to make Kung pao chicken salad recipe.
Kung Pao Chicken Salad. Photo credit: Honest and Truly.

Tender chicken and crisp vegetables in a tangy sauce make this salad a flavorful and complete meal. It’s a quick and filling option that’s easy on the budget.
Get the Recipe: Kung Pao Chicken Salad

Avocado Tomato Salad

Image shows a wooden bowl containing avocado tomato salad shown from overhead and sitting on a picnnic table.
Avocado Tomato Salad. Photo credit: Honest and Truly.

Fresh tomatoes and creamy avocado make this salad a flavorful and filling option. A tangy homemade dressing adds the perfect touch, making it a satisfying main course.
Get the Recipe: Avocado Tomato Salad

Spinach Caprese Salad

Image shows spinach caprese salad in a bowl.
Spinach Caprese Salad. Photo credit: Honest and Truly.

Fresh baby spinach paired with mozzarella, tomatoes, and prosciutto makes this salad both light and satisfying. It’s a great choice for a filling lunch or dinner.
Get the Recipe: Spinach Caprese Salad

Shaved Brussels Sprouts Salad

Image shows delicious shaved brussel sprout salad on a fork.
Shaved Brussels Sprouts Salad. Photo credit: Honest and Truly.

Shredded Brussels sprouts with a bacon vinaigrette and parmesan cheese make this salad a healthy and satisfying choice. It’s a great way to enjoy Brussels sprouts in a new way.
Get the Recipe: Shaved Brussels Sprouts Salad

Vegan Couscous Salad

Image shows delicious and easy to make vegan couscous salad.
Vegan Couscous Salad. Photo credit: Honest and Truly.

This couscous salad is hearty and full of fresh vegetables. It works well as a filling main dish or a side for other meals. It’s both satisfying and easy on the wallet.
Get the Recipe: Vegan Couscous Salad

Bacon Egg Salad

Bowl of egg salad.
Bacon Egg Salad. Photo credit: Honest and Truly.

Crispy bacon and creamy eggs come together in this hearty salad. It’s a satisfying choice for a quick lunch or a light dinner that doesn’t skimp on flavor.
Get the Recipe: Bacon Egg Salad

Mediterranean Cucumber Tomato Salad

Image shows a Mediterranean Cucumber Tomato Salad in a wooden bowl closeup.
Mediterranean Cucumber Tomato Salad. Photo credit: Honest and Truly.

Cool cucumbers and juicy tomatoes in a flavorful vinaigrette make this salad both refreshing and substantial. It’s a light yet satisfying choice for a main course.
Get the Recipe: Mediterranean Cucumber Tomato Salad

Tomato Quinoa Salad

Image shows delicious tomato quinoa salad.
Tomato Quinoa Salad. Photo credit: Honest and Truly.

Fluffy quinoa and crisp vegetables come together in this protein-packed salad. It’s an easy, nutritious option that works well as a main dish or a hearty side.
Get the Recipe: Tomato Quinoa Salad

Spinach Orzo Salad

Image shows yummy spinach orzo salad ready to serve.
Spinach Orzo Salad. Photo credit: Honest and Truly.

This salad features light orzo mixed with fresh herbs and a tasty cheese. It’s a great way to enjoy a filling and flavorful meal without spending too much time cooking.
Get the Recipe: Spinach Orzo Salad

Harvest Quinoa Salad

Image shows harvest quinoa salad in a food container.
Harvest Quinoa Salad. Photo credit: Honest and Truly.

Roasted butternut squash, feta cheese, and cranberries make this quinoa salad both vibrant and satisfying. It’s a well-rounded main course that’s rich in flavor and texture.
Get the Recipe: Harvest Quinoa Salad

Lemon Kale Salad

Image shows lemon kale salad in a bowl with a fork.
Lemon Kale Salad. Photo credit: Honest and Truly.

Kale tossed in a zesty lemon dressing with Parmesan cheese makes for a refreshing and satisfying salad. It’s a great choice for a light but filling main course.
Get the Recipe: Lemon Kale Salad

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