Steaming kitchen got you sweating? Salads don’t have to be wimpy side dishes anymore. We’ve got 11 recipes for hearty salads loaded with flavor and protein. These are dinners that won’t leave you feeling hungry – perfect for beating the heat and satisfying your summer appetite.

Kung Pao Chicken Salad

Tender chicken and crisp vegetables in a tangy sauce make this salad a flavorful and complete meal. It’s a quick and filling option that’s easy on the budget.
Get the Recipe: Kung Pao Chicken Salad
Avocado Tomato Salad

Fresh tomatoes and creamy avocado make this salad a flavorful and filling option. A tangy homemade dressing adds the perfect touch, making it a satisfying main course.
Get the Recipe: Avocado Tomato Salad
Spinach Caprese Salad

Fresh baby spinach paired with mozzarella, tomatoes, and prosciutto makes this salad both light and satisfying. It’s a great choice for a filling lunch or dinner.
Get the Recipe: Spinach Caprese Salad
Shaved Brussels Sprouts Salad

Shredded Brussels sprouts with a bacon vinaigrette and parmesan cheese make this salad a healthy and satisfying choice. It’s a great way to enjoy Brussels sprouts in a new way.
Get the Recipe: Shaved Brussels Sprouts Salad
Vegan Couscous Salad

This couscous salad is hearty and full of fresh vegetables. It works well as a filling main dish or a side for other meals. It’s both satisfying and easy on the wallet.
Get the Recipe: Vegan Couscous Salad
Bacon Egg Salad

Crispy bacon and creamy eggs come together in this hearty salad. It’s a satisfying choice for a quick lunch or a light dinner that doesn’t skimp on flavor.
Get the Recipe: Bacon Egg Salad
Mediterranean Cucumber Tomato Salad

Cool cucumbers and juicy tomatoes in a flavorful vinaigrette make this salad both refreshing and substantial. It’s a light yet satisfying choice for a main course.
Get the Recipe: Mediterranean Cucumber Tomato Salad
Tomato Quinoa Salad

Fluffy quinoa and crisp vegetables come together in this protein-packed salad. It’s an easy, nutritious option that works well as a main dish or a hearty side.
Get the Recipe: Tomato Quinoa Salad
Spinach Orzo Salad

This salad features light orzo mixed with fresh herbs and a tasty cheese. It’s a great way to enjoy a filling and flavorful meal without spending too much time cooking.
Get the Recipe: Spinach Orzo Salad
Harvest Quinoa Salad

Roasted butternut squash, feta cheese, and cranberries make this quinoa salad both vibrant and satisfying. It’s a well-rounded main course that’s rich in flavor and texture.
Get the Recipe: Harvest Quinoa Salad
Lemon Kale Salad

Kale tossed in a zesty lemon dressing with Parmesan cheese makes for a refreshing and satisfying salad. It’s a great choice for a light but filling main course.
Get the Recipe: Lemon Kale Salad