Summer heat got you down? Don’t bother with the hot oven and turn to salads that are anything but boring. We’ve got 13 unexpected recipes that pack a flavor punch and leave you feeling full, not fried. From surprising ingredients to exciting combinations, these salads will steal the show at your next summer dinner.
Vegan Couscous Salad
This couscous salad is hearty and full of fresh vegetables. It works well as a filling main dish or a side for other meals. It’s both satisfying and easy on the wallet.
Get the Recipe: Vegan Couscous Salad
Hearts of Palm Salad
Tender hearts of palm mixed with crisp veggies in a light vinaigrette make this salad a refreshing and substantial main course. It’s a tasty way to enjoy a healthy meal.
Get the Recipe: Hearts of Palm Salad
Spinach Caprese Salad
Fresh baby spinach paired with mozzarella, tomatoes, and prosciutto makes this salad both light and satisfying. It’s a great choice for a filling lunch or dinner.
Get the Recipe: Spinach Caprese Salad
Tomato Quinoa Salad
Fluffy quinoa and crisp vegetables come together in this protein-packed salad. It’s an easy, nutritious option that works well as a main dish or a hearty side.
Get the Recipe: Tomato Quinoa Salad
Harvest Quinoa Salad
Roasted butternut squash, feta cheese, and cranberries make this quinoa salad both vibrant and satisfying. It’s a well-rounded main course that’s rich in flavor and texture.
Get the Recipe: Harvest Quinoa Salad
Goat Cheese and Dried Cherry Salad
Creamy goat cheese and sweet dried cherries combine for a salad that’s both surprising and satisfying. It’s a great option for a hearty lunch or a unique dinner.
Get the Recipe: Goat Cheese and Dried Cherry Salad
Avocado Tomato Salad
Fresh tomatoes and creamy avocado make this salad a flavorful and filling option. A tangy homemade dressing adds the perfect touch, making it a satisfying main course.
Get the Recipe: Avocado Tomato Salad
Bacon Egg Salad
Crispy bacon and creamy eggs come together in this hearty salad. It’s a satisfying choice for a quick lunch or a light dinner that doesn’t skimp on flavor.
Get the Recipe: Bacon Egg Salad
Spinach Orzo Salad
This salad features light orzo mixed with fresh herbs and a tasty cheese. It’s a great way to enjoy a filling and flavorful meal without spending too much time cooking.
Get the Recipe: Spinach Orzo Salad
Lemon Kale Salad
Kale tossed in a zesty lemon dressing with Parmesan cheese makes for a refreshing and satisfying salad. It’s a great choice for a light but filling main course.
Get the Recipe: Lemon Kale Salad
Mediterranean Cucumber Tomato Salad
Cool cucumbers and juicy tomatoes in a flavorful vinaigrette make this salad both refreshing and substantial. It’s a light yet satisfying choice for a main course.
Get the Recipe: Mediterranean Cucumber Tomato Salad
Kung Pao Chicken Salad
Tender chicken and crisp vegetables in a tangy sauce make this salad a flavorful and complete meal. It’s a quick and filling option that’s easy on the budget.
Get the Recipe: Kung Pao Chicken Salad
Shaved Brussels Sprouts Salad
Shredded Brussels sprouts with a bacon vinaigrette and parmesan cheese make this salad a healthy and satisfying choice. It’s a great way to enjoy Brussels sprouts in a new way.
Get the Recipe: Shaved Brussels Sprouts Salad