23 Delicious Meals You Can Prep in Advance for a Stress-Free Week

Planning your week just got easier with these 23 delicious meals you can prep in advance. By taking a little time to prepare ahead, you can avoid the last-minute scramble and enjoy homemade dishes that are ready whenever you need them. These meal ideas are simple to make and will save you time, so you can focus on other things while still enjoying a home-cooked meal every day.

Image shows delicious tomato basil bisque recipe.

Tomato Basil Bisque. Photo credit: Honest and Truly.

Shredded BBQ Chicken

Image shows a BBQ shredded chicken sandwich on a wooden board.
Shredded BBQ Chicken. Photo credit: Honest and Truly.

Save time by cooking this shredded BBQ chicken in advance for easy meals throughout the week. Its tender, smoky flavor works perfectly in sandwiches, salads, or even baked potatoes. Once it’s ready, you’ll have a versatile dish that makes dinner stress-free and delicious.
Get the Recipe: Shredded BBQ Chicken

Potato Corn Chowder

Spoon holding potato and corn chowder with bacon with the full bowl of soup behind it.
Potato Corn Chowder. Photo credit: Honest and Truly.

Get ahead with this creamy potato corn chowder that’s packed with smoky bacon and hearty flavor. It’s the perfect comfort food that tastes even better after a day in the fridge. Whip it up early, and you’ll always have a warm, satisfying bowl waiting to make mealtime simple.
Get the Recipe: Potato Corn Chowder

Chicken Taco Wraps

Image shows yummy pinwheel chicken taco wraps.
Chicken Taco Wraps. Photo credit: Honest and Truly.

Simplify your week with these flavorful chicken taco wraps that are easy to prepare in advance. Using rotisserie chicken, they deliver bold, zesty flavor without much effort. Stash them in the fridge, and you’ve got a delicious, portable meal ready whenever you need it.
Get the Recipe: Chicken Taco Wraps

Hearts of Palm Salad

Silver bowl with a veggie filled hearts of palm salad.
Hearts of Palm Salad. Photo credit: Honest and Truly.

Brighten up your meals with this refreshing hearts of palm salad packed with crisp veggies and tangy dressing. It’s a light yet flavorful option that stays fresh and vibrant when prepped ahead. Have it ready and waiting, so a healthy, tasty dish is never out of reach.
Get the Recipe: Hearts of Palm Salad

Cream of Celery Soup

Image shows A white cup of cream of celery soup on a wooden cutting board.
Cream of Celery Soup. Photo credit: Honest and Truly.

Make life easier with this creamy, comforting cream of celery soup that’s ideal for planning ahead. With simple ingredients and rich flavor, it’s perfect for reheating whenever you need a warm meal. Store it in the fridge, and you’ll always have a bowl of coziness ready to go.
Get the Recipe: Cream of Celery Soup

Weeknight Lasagna Roll Ups

Image shows a lasagna roll up on a white plaet.
Weeknight Lasagna Roll Ups. Photo credit: Honest and Truly.

Transform dinner prep with these cheesy lasagna roll-ups that deliver classic flavors with half the hassle. They’re easy to make ahead and reheat beautifully when needed. Keep them on hand for a stress-free, comforting meal whenever the craving strikes.
Get the Recipe: Weeknight Lasagna Roll Ups

Chicken Tortilla Soup

Overhead shot of chicken tortilla soup in a red bowl on wooden table with tortilla strips on the soup.
Chicken Tortilla Soup. Photo credit: Honest and Truly.

This hearty chicken tortilla soup is your answer to busy weeknights. Packed with tender chicken, beans, and corn, it’s a meal you can prepare early and enjoy later. Warm it up in minutes for a dinner that’s both filling and flavorful without the fuss.
Get the Recipe: Chicken Tortilla Soup

Instant Pot Lentil Soup

Image shows A bowl of lentil soup with a spoon in it.
Instant Pot Lentil Soup. Photo credit: Honest and Truly.

Simplify your meals with this hearty Instant Pot lentil soup that’s easy to make ahead. Loaded with veggies and protein-rich lentils, it’s as nutritious as it is satisfying. Have it ready to reheat, so a healthy dinner is always just a moment away.
Get the Recipe: Instant Pot Lentil Soup

Tomato Basil Bisque

Image shows irresistible bowl of tomato basil soup.
Tomato Basil Bisque. Photo credit: Honest and Truly.

Treat yourself to a comforting bowl of creamy tomato basil bisque made ahead of time. The tangy tomatoes and fresh basil create a rich, flavorful base that stores perfectly. Keep it in the fridge for a quick meal that feels like a warm hug in a bowl.
Get the Recipe: Tomato Basil Bisque

Crockpot Chili

Image shows a closeup of a bowl of Crockpot beef chili.
Crockpot Chili. Photo credit: Honest and Truly.

Let this crockpot chili do the work while you enjoy the payoff later. With tender meat, beans, and a blend of spices, it’s a crowd-pleaser you can make in advance. Reheat it when needed, and enjoy a dish that’s as satisfying as it is effortless.
Get the Recipe: Crockpot Chili

Grown Up Mac and Cheese

Image shows irresistible mac and cheese in a casserole.
Grown Up Mac and Cheese. Photo credit: Honest and Truly.

Plan ahead with this creamy, savory mac and cheese that’s anything but ordinary. Bacon and tomatoes give it a rich twist that makes it perfect for any night. Prepare it early, and you’ll always have a hearty, comforting meal ready when life gets busy.
Get the Recipe: Grown Up Mac and Cheese

Chicken Curry

Image shows a Bite of chicken curry on a fork with the rest of the bowl in the background.
Chicken Curry. Photo credit: Honest and Truly.

Skip the last-minute rush by making this creamy chicken curry ahead of time. With coconut milk and bold spices, it’s a dish that only gets better as it sits. Reheat and enjoy a flavorful, satisfying meal that’s ready whenever you are.
Get the Recipe: Chicken Curry

Mexican Skillet Quinoa

Image shows a wooden spoon holding a scoop of Mexican skillet quinoa with the full pot behind it.
Mexican Skillet Quinoa. Photo credit: Honest and Truly.

Maximize your week with this protein-packed Mexican skillet quinoa that stores beautifully. With quinoa, beans, and salsa, it’s a flavorful dish that works for lunch or dinner. Cook it in advance, and you’ll always have a filling meal waiting for you.
Get the Recipe: Mexican Skillet Quinoa

Lemon Garlic Chicken

Close up image of lemon garlic chicken with rice on a white plate.
Lemon Garlic Chicken. Photo credit: Honest and Truly.

Get dinner out of the way with this tender, zesty lemon garlic chicken that’s perfect for planning ahead. The Instant Pot locks in all the flavor for a dish that reheats beautifully. Keep it on hand for nights when you need something both quick and delicious.
Get the Recipe: Lemon Garlic Chicken

Spinach Orzo Salad

This photo shows a spinach orzo salad in a square glass bowl sitting on a black granite countertop.
Spinach Orzo Salad. Photo credit: Honest and Truly.

Make mealtime easy with this fresh spinach and orzo salad that holds up perfectly in the fridge. The combination of leafy greens, pasta, and savory flavors makes it a great option for any meal. Have it ready and enjoy a light yet satisfying dish anytime.
Get the Recipe: Spinach Orzo Salad

Spinach and Parmesan Quinoa

Image shows an overhead shot of Spinach Parmesan Quinoa in a blue bowl with a sprinkle of cheese on top.
Spinach and Parmesan Quinoa. Photo credit: Honest and Truly.

Keep your meals on track with this spinach and Parmesan quinoa that’s both nutritious and flavorful. It’s a versatile dish that works as a side or main and stores well for busy days. Cook it now, and you’ll have a healthy option waiting whenever hunger hits.
Get the Recipe: Spinach and Parmesan Quinoa

Semi-homemade Chicken Enchiladas

Image shows easy to make chicken enchiladas in a blue pyrex.
Semi-homemade Chicken Enchiladas. Photo credit: Honest and Truly.

These cheesy chicken enchiladas are a time-saving trick for easy, delicious dinners. Using rotisserie chicken keeps things simple without sacrificing flavor. Get them ready ahead of time, and enjoy a comforting, crowd-pleasing meal any night of the week.
Get the Recipe: Semi-homemade Chicken Enchiladas

Harvest Quinoa Salad

Image shows a closeup head on shot of Harvest Quinoa Salad in a glass bowl.
Harvest Quinoa Salad. Photo credit: Honest and Truly.

This hearty harvest quinoa salad is the perfect dish to prepare in advance for a busy schedule. With roasted squash, cranberries, and feta, it balances sweet and savory flavors. Keep it in the fridge, and enjoy a meal that’s as satisfying as it is convenient.
Get the Recipe: Harvest Quinoa Salad

Beer Cheese Soup

Image shows Pretzel dipping into beer cheese soup.
Beer Cheese Soup. Photo credit: Honest and Truly.

Make life easier by cooking this rich beer cheese soup in advance. With bold flavors and a creamy texture, it’s a comforting choice for any meal. Store it in the fridge, and you’ll always have a warm, cheesy option ready when you need it most.
Get the Recipe: Beer Cheese Soup

Creamy Chickpea Tomato Soup

Image shows A bowl of creamy chickpea tomato soup with dried chickpeas around it.
Creamy Chickpea Tomato Soup. Photo credit: Honest and Truly.

Simplify your week with this hearty chickpea tomato soup that stores beautifully. The creamy base made from chickpeas and tomatoes offers bold, satisfying flavors. Keep it on hand, and enjoy a warm, filling meal whenever the day demands it.
Get the Recipe: Creamy Chickpea Tomato Soup

Meatballs and Sauce

Image shows easy to make instant pot spaghetti and meatballs.
Meatballs and Sauce. Photo credit: Honest and Truly.

These savory meatballs and rich tomato sauce are a meal prep favorite for good reason. They reheat perfectly for a quick, satisfying dinner whenever you need it. Make them ahead, and enjoy classic comfort food that’s ready at a moment’s notice.
Get the Recipe: Meatballs and Sauce

Chicken Stew with Biscuits

Image shows an overhead shot of Chicken stew with biscuits in a blue ceramic enameled pot.
Chicken Stew with Biscuits. Photo credit: Honest and Truly.

Prepare this chicken stew with biscuits in advance for a hearty, filling dish that’s perfect any time. The tender chicken, veggies, and fluffy biscuits come together beautifully. Make it early, and you’ll always have a meal that feels like home waiting for you.
Get the Recipe: Chicken Stew with Biscuits

Tomato Quinoa Salad

Image shows shows a closeup of Tomato Quinoa Salad in a small white bowl.
Tomato Quinoa Salad. Photo credit: Honest and Truly.

Stay ahead of your meals with this fresh tomato quinoa salad that stores well for days. The blend of quinoa, tomatoes, and cucumbers offers a light yet filling option. Make it now, and you’ll always have a healthy, refreshing dish ready to enjoy.
Get the Recipe: Tomato Quinoa Salad

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