If you think healthy meals are bland, think again. These 17 recipes show that eating well can be just as delicious as it is good for you. Packed with flavor and easy to prepare, these meals make it simple to enjoy a satisfying dinner without missing out on taste. Whether you’re looking to eat better or just need new ideas, these dishes have you covered.
Creamy Chickpea Tomato Soup. Photo credit: Honest and Truly.
Chicken Tortilla Soup
This hearty soup is perfect for those nights when you want something comforting yet light. With a blend of fresh vegetables and tender chicken, it provides a filling meal without the heaviness. It’s quick to prepare and packed with flavor, making it a healthy dinner option everyone will enjoy.
Get the Recipe: Chicken Tortilla Soup
Chicken Egg Roll in a Bowl
Skip the frying and enjoy all the great flavors of an egg roll in a healthier way. This bowl combines lean chicken with crunchy vegetables, giving you a light but satisfying meal that’s easy to put together. It’s the perfect healthy dinner for nights when you want something flavorful without the fuss.
Get the Recipe: Chicken Egg Roll in a Bowl
Lemon Garlic Chicken
Bright, fresh lemon and bold garlic bring this chicken to life, making it a flavorful and healthy option for busy nights. It’s quick and easy to prepare, so it’s perfect for when you need something satisfying but don’t want to spend much time in the kitchen. This simple dish offers great taste without any effort.
Get the Recipe: Lemon Garlic Chicken
Slow Cooker Garlic Roast Pork
Set it and forget it with this slow-cooked garlic roast pork. The garlic infuses the meat, making it tender and packed with flavor, while the simplicity of the recipe means you don’t have to do much to enjoy a hearty meal. This is the kind of dish that’s perfect for busy nights when you still want something filling and healthy.
Get the Recipe: Slow Cooker Garlic Roast Pork
Creamy Chickpea Tomato Soup
This creamy soup brings together chickpeas and tomatoes for a rich and satisfying dish that’s light and healthy. It’s the perfect go-to when you want something hearty but not too heavy, offering a balance of flavors and nutrients. Quick to prepare, this soup is both comforting and nutritious.
Get the Recipe: Creamy Chickpea Tomato Soup
Poached Orange Salmon
Give your salmon a fresh, light twist with the sweet and citrusy flavor of orange. This simple poached recipe allows the fish to shine, making it a healthy and satisfying option for dinner. It’s easy to prepare, so you can enjoy a nutritious meal without spending too much time in the kitchen.
Get the Recipe: Poached Orange Salmon
Nicoise Omelet
This protein-packed omelet makes a great healthy dinner that’s both light and filling. Filled with eggs, vegetables, and tuna, it’s easy to prepare and doesn’t take long to cook. It’s a perfect option for when you want a nutritious meal that’s satisfying but won’t weigh you down.
Get the Recipe: Nicoise Omelet
Mexican Skillet Quinoa
This dish combines quinoa with beans and vegetables for a flavorful, healthy meal that’s both satisfying and light. It’s easy to prepare, so you won’t have to spend much time cooking to enjoy a great meal. Full of bold spices, it’s a delicious and nutritious option for any night.
Get the Recipe: Mexican Skillet Quinoa
Miso Glazed Salmon
This miso glazed salmon is a perfect balance of savory and sweet, making it a quick and tasty dinner choice. The glaze adds a rich flavor to the salmon without overpowering it, offering a healthy and satisfying meal. It’s simple to prepare, making it perfect for nights when you need a nutritious dinner fast.
Get the Recipe: Miso Glazed Salmon
Asian Glazed Salmon
Enjoy the sweet and savory flavor of this Asian glazed salmon, which is both simple to prepare and full of taste. The glaze gives the salmon a richness that doesn’t overshadow its natural flavor, making it a healthy yet satisfying option for dinner. Quick to make, it’s perfect for busy nights when you want a flavorful, nutritious meal.
Get the Recipe: Asian Glazed Salmon
Lemon Marinated Chicken
This lemon-marinated chicken is the perfect option when you need a healthy, flavorful dinner in no time. The bright lemon flavor keeps the chicken light yet satisfying, making it a great choice for busy nights. It’s quick and easy to prepare, so you can enjoy a tasty, nutritious meal with little effort.
Get the Recipe: Lemon Marinated Chicken
Tomato Soup
This tomato soup offers a comforting, light meal that’s full of fresh flavors. Made with simple ingredients, it’s quick to prepare and makes for a healthy dinner when you’re short on time. It’s a satisfying option that’s both delicious and easy to enjoy anytime.
Get the Recipe: Tomato Soup
Tomato Lime Chicken
With fresh tomatoes and tangy lime, this chicken dish brings a burst of flavor to the table. The light, zesty taste makes it a perfectly healthy option for when you want something satisfying without the extra calories. Quick to make, it’s a balanced and delicious dinner choice for busy nights.
Get the Recipe: Tomato Lime Chicken
Pesto Salmon
Fresh pesto adds great flavor to this salmon, making it both healthy and satisfying. Packed with omega-3s and nutrients, it’s a simple and nutritious dinner that’s quick to prepare. It’s the perfect meal when you want something light but filling without spending too much time cooking.
Get the Recipe: Pesto Salmon
Thai Chicken Chili
This Thai chicken chili is a flavorful, healthy dish that combines bold spices with tender chicken. It’s hearty and filling without being too heavy, offering the perfect balance of taste and nutrition. Quick to make, it’s ideal for when you need a satisfying, healthy meal that’s easy to prepare.
Get the Recipe: Thai Chicken Chili
Instant Pot Lentil Soup
This lentil soup is a hearty, healthy dinner that comes together quickly in the Instant Pot. Packed with protein and fresh vegetables, it’s a filling meal that’s also good for you. It’s the perfect option for when you need a nutritious, satisfying meal without spending much time in the kitchen.
Get the Recipe: Instant Pot Lentil Soup
Sweet Potato Turkey Meatballs
These turkey meatballs are made with lean turkey and sweet potatoes, giving you a hearty yet healthy meal. They’re easy to prepare, making them a great option when you want a filling, balanced dinner without the extra calories. These meatballs offer a satisfying and nutritious meal that’s simple to make.
Get the Recipe: Sweet Potato Turkey Meatballs