Finding quick, healthy dinners can feel like a chore after a long day. But it doesn’t have to be. These 17 recipes are simple to make, taste great, and fit into a busy weeknight. Each dish brings flavor and ease together, so you won’t spend hours in the kitchen. If you’re cooking for yourself or for the family, these meals are the kind you’ll want to make again and again.
Chicken Egg Roll in a Bowl. Photo credit: Honest and Truly.
Tomato Soup
Comfort doesn’t have to mean heavy, and this tomato soup is proof. Made with fresh tomatoes and herbs, it delivers a big flavor in a light, healthy package. Perfect for busy nights, it’s easy to make and satisfying without being too much.
Get the Recipe: Tomato Soup
Lemon Marinated Chicken
Bright citrus flavors make this marinated chicken stand out as a weeknight favorite. The recipe keeps things fresh and healthy while being quick enough for busy evenings. It’s a delicious, light meal that’s easy to make and packed with flavor.
Get the Recipe: Lemon Marinated Chicken
Chicken Tortilla Soup
A hearty soup doesn’t need to weigh you down, and this one delivers just the right balance. Tender chicken, fresh vegetables, and a touch of spice make every spoonful satisfying yet light. It’s a great option for a healthy dinner that’s still full of bold flavor.
Get the Recipe: Chicken Tortilla Soup
Pesto Salmon
Fresh pesto and tender salmon come together to create a light and healthy meal you’ll love. This dish is quick to prepare and makes weeknight dinners both simple and delicious. Packed with omega-3s and fresh herbs, it’s a recipe worth repeating.
Get the Recipe: Pesto Salmon
Chicken Egg Roll in a Bowl
Craving the flavors of an egg roll without the fried calories? This dish combines lean chicken and crunchy vegetables in a lighter, healthier version that’s still packed with flavor. It’s quick to make, satisfying, and perfect for a healthy dinner when time is short.
Get the Recipe: Chicken Egg Roll in a Bowl
Asian Glazed Salmon
A sweet and savory glaze turns simple salmon into a flavorful, healthy dinner option. The tender fish pairs perfectly with the bold glaze, creating a dish that feels special but is easy to prepare. It’s a balanced, satisfying meal for any night of the week.
Get the Recipe: Asian Glazed Salmon
Miso Glazed Salmon
Savory miso and a hint of sweetness make this salmon dish irresistible. It’s quick to prepare and perfect for busy evenings when you need a healthy dinner on the table fast. The flavors are bold but balanced, offering a meal that’s both light and satisfying.
Get the Recipe: Miso Glazed Salmon
Poached Orange Salmon
Light, fresh, and full of citrus flavor, this poached salmon is anything but boring. A hint of orange adds a unique twist while keeping the dish healthy and simple. It’s a great choice for anyone who wants a dinner that’s quick, nutritious, and full of flavor.
Get the Recipe: Poached Orange Salmon
Instant Pot Lentil Soup
Protein-packed lentils and a variety of fresh vegetables make this soup hearty yet healthy. The Instant Pot makes it quick and easy, saving time without skimping on flavor. It’s an ideal choice for a filling, satisfying dinner that’s good for you too.
Get the Recipe: Instant Pot Lentil Soup
Slow Cooker Garlic Roast Pork
Few meals are as comforting as tender, slow-cooked garlic roast pork. This version keeps it healthy with low-fat ingredients while still delivering a bold, savory flavor. It’s a perfect dinner when you want something hearty but still balanced.
Get the Recipe: Slow Cooker Garlic Roast Pork
Lemon Roasted Chicken
Juicy chicken infused with bright lemon flavor makes for a standout dinner. This recipe is simple to prepare and ideal for busy nights when you need a quick, healthy option. It’s light, flavorful, and sure to become a regular on your table.
Get the Recipe: Lemon Roasted Chicken
Tomato Lime Chicken
Fresh tomatoes and tangy lime create a bold, refreshing flavor combination in this dish. It’s quick and easy to prepare, making it a healthy dinner option for any weeknight. Light yet satisfying, it’s a recipe that keeps things exciting without extra effort.
Get the Recipe: Tomato Lime Chicken
Nicoise Omelet
Protein-packed eggs, fresh vegetables, and tuna come together in this balanced meal. The flavors are light but filling, making it an ideal option for nights when you need something quick and healthy. This is a simple, nutritious dinner that doesn’t feel like a compromise.
Get the Recipe: Nicoise Omelet
Sweet Potato Turkey Meatballs
Lean turkey and sweet potatoes combine in this healthy twist on classic meatballs. The flavors are rich and satisfying, but the dish remains light and nutritious. It’s easy to make and perfect for anyone looking for a dinner that’s comforting but still good for you.
Get the Recipe: Sweet Potato Turkey Meatballs
Thai Chicken Chili
Bold spices and tender chicken make this chili a flavorful, healthy choice. It’s hearty enough to satisfy but keeps things light with balanced ingredients. A great option for adding variety and excitement to your weeknight dinners.
Get the Recipe: Thai Chicken Chili
Mexican Skillet Quinoa
Quinoa, beans, and fresh vegetables come together in this flavorful skillet meal. Bold spices and simple preparation make it a go-to for healthy dinners that don’t feel heavy. It’s a light yet filling option that’s perfect for busy nights.
Get the Recipe: Mexican Skillet Quinoa
Lime Marinated Grilled Chicken
Bright lime flavor keeps this grilled chicken tender, zesty, and full of life. The recipe is quick to prepare and works well for those busy evenings when time is short. A simple, refreshing meal that’s healthy, delicious, and easy to enjoy.
Get the Recipe: Lime Marinated Grilled Chicken