Tropical Fruit Salad
An easy summer salad that has a light glaze that wakes up the fruit and helps make it just a little something special.
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Servings: 8 servings
Calories: 134kcal
Ingredients
- 2 cups pineapple
- 2 mangoes
- 1 banana mostly green
- 3/4 cup blueberries
- 1 cup strawberries
- 1/4 cup honey
- 1 lime
- 1/2 teaspoon cinnamon
Instructions
- Wash and dry strawberries and blueberries, then set aside.
- In a small saucepan, add honey and lime zest. Turn heat to medium-low. Juice lime into honey, and add cinnamon.1/4 cup honey, 1 lime, 1/2 teaspoon cinnamon
- Heat just until honey thins enough to incorporate lime juice and cinnamon. Turn off heat and let cool.
- Peel mangoes and cut into chunks. Do the same for your pineapple. Hull strawberries and cut into quarters lengthwise. Peel and slice banana, and add all ingredients to a bowl.2 cups pineapple, 2 mangoes, 1 banana, 1 cup strawberries, 3/4 cup blueberries
- Add cooled honey and lime mixture, and toss gently to coat.
- Serve immediately, or refrigerate for up to four hours before serving.
Notes
- This salad can easily be scaled up or down to suit your needs.
- When making it, use a fairly green banana, as it will ripen in the salad, and using a more unripe banana will keep it from becoming overly sweet and mushy.
- For more tips and tricks, be sure to read the full article above.
Nutrition
Serving: 1serving | Calories: 134kcal | Carbohydrates: 35g | Protein: 1g | Fat: 1g | Sodium: 2mg | Fiber: 3g | Sugar: 29g
This site uses an online source to provide nutrition estimates as a courtesy. If you need exact values, please calculate yourself.