Tired of takeout for nights when dairy is off-limits? We’ve got 19 delicious dinner ideas that are naturally dairy-free and so easy anyone can make them. No fancy gadgets or hours in the kitchen are required, just simple meals that are sure to please.

Instant Pot spaghetti and meatballs

Carnitas

Image shows Tongs holding carnitas over a tray.
Carnitas. Photo credit: Honest and Truly.

Carnitas are a flavorful pulled pork-style meat, perfect for tacos, burritos, or salads. This recipe is made without dairy, offering a delicious and authentic Mexican taste.
Get the Recipe: Carnitas

Chicken Curry

Image shows a Bite of chicken curry on a fork with the rest of the bowl in the background.
Chicken Curry. Photo credit: Honest and Truly.

This creamy chicken curry is surprisingly dairy-free. The rich coconut milk sauce and tender chicken create a comforting and satisfying meal. It’s packed with flavor and easy to make.
Get the Recipe: Chicken Curry

Chicken and Rice Soup

Image shows Chicken and rice soup on a spoon with the full blue bowl behind it.
Chicken and Rice Soup. Photo credit: Honest and Truly.

This classic soup is a hearty and comforting meal. Filled with chicken, rice, and vegetables, it’s a perfect dairy-free option for a simple dinner paired with salad and bread or crackers.
Get the Recipe: Chicken and Rice Soup

Crockpot Chili

Image shows a closeup of a bowl of Crockpot beef chili.
Crockpot Chili. Photo credit: Honest and Truly.

This hearty chili is packed with flavor and perfect for getting ready for football season. It’s a simple and satisfying meal that’s naturally dairy-free and doesn’t require you to babysit it as it cooks. The leftovers taste even better the next day.
Get the Recipe: Crockpot Chili

Nicoise Omelet

Image shows a slice of a Nicoise Omelet on a white plate with the cast iron skillet behind it.
Nicoise Omelet. Photo credit: Honest and Truly.

This protein-packed omelet is a delicious and satisfying meal. It’s filled with the flavors of a traditional Nicoise salad and perfect not just for brunch but for dinner, too, and it’s naturally dairy free with no adjustments.
Get the Recipe: Nicoise Omelet

Kefta Kebabs

Image shows kefta kebabs stacked on a white tray.
Kefta Kebabs. Photo credit: Honest and Truly.

These flavorful kebabs are a quick and easy dinner option that’s different from the typical hamburger. Made with seasoned ground beef, they’re perfect for grilling or baking when you’re looking for something new and tasty.
Get the Recipe: Kefta Kebabs

Meatballs and Sauce

Image shows Spaghetti and meatballs with a fork twirling pasta in a white bowl.
Meatballs and Sauce. Photo credit: Honest and Truly.

Enjoy this classic comfort food without the dairy with authentic meatballs seasoned with just the right mix of spices. These juicy meatballs are cooked in a rich tomato sauce for a satisfying meal.
Get the Recipe: Meatballs and Sauce

Honey Bourbon Chicken

Overhead shot of honey bourbon chicken in a bowl on a black counter.
Honey Bourbon Chicken. Photo credit: Honest and Truly.

This sweet and savory chicken dish is perfect for a busy weeknight. The honey bourbon glaze adds a delicious flavor to the tender chicken – and despite the name, it’s completely kid friendly.
Get the Recipe: Honey Bourbon Chicken

Shredded BBQ Chicken

Image shows a BBQ shredded chicken sandwich on a wooden board.
Shredded BBQ Chicken. Photo credit: Honest and Truly.

This versatile shredded chicken is great for meal prep and super quick to prepare. It’s perfect for tacos, salads, or sandwiches and is completely dairy-free.
Get the Recipe: Shredded BBQ Chicken

Crockpot Mexican Beef in Masa Cups

Image shows a close up head on view of Crockpot Mexican Beef in Masa Cups on a white tray, topped with guacamole and crumbled cotija cheese.
Crockpot Mexican Beef in Masa Cups. Photo credit: Honest and Truly.

This flavorful beef is served in crispy masa cups for a delicious and authentic meal. It’s a hearty and satisfying dish that’s naturally dairy-free and tastes just as good if you add the beef to traditional tacos or rice bowls.
Get the Recipe: Crockpot Mexican Beef in Masa Cups

Miso Glazed Salmon

Image shows a Bite of miso glazed salmon with rice on a fork with the rest of the plate in the background.
Miso Glazed Salmon. Photo credit: Honest and Truly.

This simple yet flavorful salmon dish is perfect for a weeknight meal and is a quick marinade to prepare with mild enough flavors that everyone’s happy. The miso glaze adds a delicious umami flavor to the tender fish.
Get the Recipe: Miso Glazed Salmon

Baked Sweet and Sour Chicken

Image shows a Bowl of baked sweet and sour chicken with pineapple.
Baked Sweet and Sour Chicken. Photo credit: Honest and Truly.

This crispy and tangy chicken is a healthier take on a classic dish without the wait for or the cost of takeout. It’s a delicious and family-friendly meal that’s naturally dairy-free.
Get the Recipe: Baked Sweet and Sour Chicken

Orange Chicken

Image shows a Fork holding orange chicken with rice with the full bowl behind it.
Orange Chicken. Photo credit: Honest and Truly.

Enjoy the classic flavors of orange chicken without the dairy. This homemade version is just as delicious and satisfying as takeout without the calories from fried chicken.
Get the Recipe: Orange Chicken

Lemon Marinated Chicken Kebabs

Image shows a skewer of lemon marinated chicken held diagonally with green grass in the background.
Lemon Marinated Chicken Kebabs. Photo credit: Honest and Truly.

These juicy chicken kebabs are packed with fresh lemon flavor and pair perfectly with grilled veggies. They’re a healthy and refreshing meal option with a simple marinade that really works.
Get the Recipe: Lemon Marinated Chicken Kebabs

Chicken Fried Rice

Images shows a white Bowl of chicken fried rice.
Chicken Fried Rice. Photo credit: Honest and Truly.

This classic dish is a great way to use up leftover chicken if you choose. Who doesn’t love a Chineses staple? It’s a quick and easy meal that can be customized with your favorite vegetables.
Get the Recipe: Chicken Fried Rice

Tamale Pot Pies

Image shows a Tamale pot pie on a glass plate with guacamole sitting next to it.
Tamale Pot Pies. Photo credit: Honest and Truly.

Enjoy the flavors of tamales in a convenient pot pie format, which is so much easier and faster to make than traditional tamales. These hearty and satisfying pies are a delicious dairy-free option.
Get the Recipe: Tamale Pot Pies

Chicken Egg Roll in a Bowl

Image shows a closeup of chicken egg roll in a bowl in a blue enameled cast iron pot.
Chicken Egg Roll in a Bowl. Photo credit: Honest and Truly.

This flavorful and satisfying dish is a lighter take on classic egg rolls. It’s a quick and easy meal perfect for busy weeknights and can use rotisserie chicken to make it even faster.
Get the Recipe: Chicken Egg Roll in a Bowl

Miso Glazed Chicken

Miso glazed chicken with rice on a white plate.
Miso Glazed Chicken. Photo credit: Honest and Truly.

This sweet and savory chicken dish is packed with flavor thanks to a simple marinade. The miso glaze creates a delicious and unique taste that ensures you enjoy your grilled chicken.
Get the Recipe: Miso Glazed Chicken

Asian Inspired Turkey Burgers

Image shows Asian inspired turkey burger on a blue plate.
Asian Inspired Turkey Burgers. Photo credit: Honest and Truly.

These flavorful turkey burgers are a delicious twist on a classic. They’re packed with Asian-inspired flavors and are a perfect weeknight meal with tons of umami without a ton of work.
Get the Recipe: Asian Inspired Turkey Burgers

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