There’s nothing quite like a light, creamy dessert to end a meal, and this mango mousse recipe delivers in every way. Its smooth, airy texture and naturally sweet mango flavor make it a refreshing treat that feels indulgent without being heavy.

Who doesn’t love the kind of dessert that’s easy to make but still feels special with every bite? It’s a no-bake treat that comes together effortlessly with just a few ingredients.

This recipe calls for canned mango puree that makes it easy to enjoy any time of year. The result is always silky, flavorful, and naturally gluten-free, making it a great option for almost any occasion.

Image shows mango mousse in a ramekin with blackberries on top.

The light texture makes this mousse satisfying without feeling too rich. It’s the perfect treat when you want something sweet without a heavy dessert weighing you down.

This mousse also happens to be the perfect way to cool things down after a bold, spicy meal. The smooth, creamy texture balances out heat, making it a great follow-up to spicy chicken curry, delicious honey habanero tacos, or a pork chili made in the crockpot. It’s a simple, crowd-pleasing dessert that never disappoints.

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Why Should Cream Cheese Be at Room Temperature?

Room-temperature cream cheese blends smoothly, preventing lumps in the mousse. Cold cream cheese clumps together, making it difficult to mix evenly with the sugar and mango pulp.

If you forget to take it out in advance, let it sit at room temperature for about 30 minutes. A quick alternative is microwaving it for 10-15 seconds, but be careful not to overheat it.

How Can You Avoid Lumps in the Mousse?

For the best texture, beat the cream cheese and sugar together until fully combined before adding anything else. A whisk or hand mixer helps break up any remaining lumps for a smoother consistency.

Make sure the cream cheese is softened and the Cool Whip is fully thawed before mixing them in. Cold ingredients can lead to stubborn lumps that are difficult to fix later.

When adding the gelatin mixture, let it cool slightly while keeping it liquid. This prevents it from setting too quickly and ensures it blends evenly into the mousse.

What Is Mango Pulp?

Mango pulp is a smooth, strained puree made from ripe mangoes, typically sold in cans or jars. It’s commonly used in Indian and tropical desserts because it provides a consistent mango flavor without the need to blend fresh fruit.

You can find mango pulp in larger grocery stores, usually in the Indian or Latin American sections, as well as online. Look for brands without added sugar since the mousse is naturally sweet and meant to be a light, refreshing dessert.

Fresh mangoes vary in ripeness and flavor, but mango pulp delivers a perfect balance every time. It saves time and ensures the mousse has a rich, fruity taste.

Image shows three ramekins of mango mousse on a wooden board.

Can You Use Fresh or Frozen Mango Instead of Mango Pulp?

Yes, both fresh and frozen mango work, but they need to be blended into a smooth puree first. If you use fresh mango that isn’t fully ripe, you may need to add a bit of sugar to adjust the sweetness.

For the best texture, strain fresh mango puree through a fine-mesh sieve to remove any fibrous bits. If you choose frozen mango, let it thaw before blending, but you can skip the straining step.

Blended mango gives the mousse a fresh, natural taste, but mango pulp provides the most consistent flavor. If using fresh or frozen, make sure the puree is completely smooth before mixing it in.

Can You Use Whipped Cream Instead of Cool Whip?

Freshly whipped cream can replace Cool Whip, but it may change the texture slightly. Since Cool Whip has stabilizers, the mousse will be a little softer when using homemade whipped cream.

Canned whipped cream won’t work, so you’ll need to whip heavy cream with sugar until it reaches soft peaks. To keep the mousse light and airy, fold in the whipped cream gently instead of mixing it in.

The mousse will still set well in the fridge, but fresh whipped cream might not hold up as long. If you use homemade whipped cream, serve the mousse within a day for the best results.

How Long Does Mango Mousse Last in the Fridge?

Mango mousse stays fresh for up to three days in the refrigerator. After that, it may start to separate or lose its airy texture.

While chilling for the first few hours, leave it uncovered to prevent condensation from forming on top. If you store it longer, cover the ramekins with plastic wrap or lids to keep the mousse fresh.

You get the best texture and flavor if you serve it within the first day or two. After three days, the consistency may change, but it will still taste good.

Can You Freeze Mango Mousse?

You can freeze mango mousse, but the texture will change once thawed. Freezing can cause the mousse to become slightly grainy as the gelatin structure breaks down.

If you do freeze it, enjoy it as a frozen dessert rather than trying to defrost it. The mousse takes on a sorbet-like texture when you eat it straight from the freezer.

How to Make Mango Mousse

Image shows delicious mango mousse in a ramekin.

Add the gelatin to boiling water and stir until it fully dissolves, making sure there are no clumps. Let it sit and cool slightly so it doesn’t affect the texture when mixed with the other ingredients.

If the gelatin is too hot, it can cause the mousse to separate. The Cool Whip will also deflate, so it won’t be as airy.

In a separate bowl, beat the cream cheese and sugar together until smooth with no lumps. Add the mango pulp and Cool Whip, then stir until fully combined and creamy.

Slowly pour in the cooled gelatin mixture while stirring to ensure it blends evenly. The cooled gelatin just means you made it in advance and it isn’t boiling hot anymore and closer to room temperature, not that you chilled it.

Image shows pouring gelatin water into the mango mixture for mango mousse.

To make pouring into serving dishes easier, transfer the mango mixture into a four-cup measuring cup. Carefully pour it into four-ounce ramekins, filling them about three-quarters of the way full to leave room for toppings.

Using a measuring cup prevents spills and ensures each serving is evenly portioned. It’s one of my favorite tricks for any time I need to pour a liquid, not just when I’m measuring one.

Image shows three ramekins of mango mousse ready to be chilled.

Refill the measuring cup as needed until all the ramekins are filled, taking care not to overfill them. A steady pour helps maintain a smooth surface, making the mousse look more polished when set.

Chill the mousse in the refrigerator for at least four hours, allowing it to set properly. The texture will firm up while staying light and creamy, making it easy to serve.

Enjoy it as is, or top it with fresh berries or whipped cream for extra flavor. It’s also delicious when paired with kiwi, like I do with my mango custard.

Image shows spoonful of easy to make mango mousse with two mango mousse in a ramekin in the background.
Image shows spoonful of easy to make mango mousse with two mango mousse in a ramekin in the background.

Mango Mousse

A rich and creamy mango mousse recipe is the perfect dessert when you want something sweet without much effort. With a light texture and bold mango flavor, this treat is easy to make and even easier to enjoy.
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Course: Dessert
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Cook Time: 0 minutes
Chilling Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6 servings
Calories: 158kcal
Author: Michelle

Ingredients

  • 2 1/2 teaspoons plain gelatin
  • 3/4 cup boiling water
  • 1 1/2 cups mango pulp
  • 3 ounces cream cheese room temperature
  • 1/4 cup sugar
  • 3/4 cup Cool Whip room temperature

Instructions

  • Stir the gelatin into boiling water until fully dissolved, then set it aside.
    2 1/2 teaspoons plain gelatin, 3/4 cup boiling water
  • In a separate bowl, mix the cream cheese and sugar until smooth, then stir in the mango pulp and Cool Whip. Slowly add the cooled gelatin while stirring to blend.
    1 1/2 cups mango pulp, 3 ounces cream cheese, 1/4 cup sugar, 3/4 cup Cool Whip
  • Pour the mango mixture into four-ounce ramekins, filling them three-quarters full.
  • Chill the ramekins in the fridge for at least four hours until the mousse is set. Serve as is or with fresh berries and whipped cream.

Notes

  • Store mango mousse in an airtight container in the refrigerator for up to three days. If making it in advance, cover the surface with plastic wrap to prevent skin from forming.
  • You can freeze the mango mousse, but the texture may change slightly upon thawing, so enjoy it straight from the freezer instead.
  • For more tips and tricks, be sure to read the full article above.

Nutrition

Serving: 1ramekin | Calories: 158kcal | Carbohydrates: 25g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 68mg | Potassium: 29mg | Fiber: 0.4g | Sugar: 23g | Vitamin A: 1623IU | Vitamin C: 8mg | Calcium: 31mg | Iron: 7mg

This site uses an online source to provide nutrition estimates as a courtesy. If you need exact values, please calculate yourself.

Image shows delicious mango mousse.

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